Food and recipes

Best simple gainer shake

Hey. Just quickly wanted to ask you people what you would recommend for a simple gainer shake. Obviously with as many calories as possible haha. But it still being actually drinkable. Can also be with cake/brownie mix, etc. so a little bloaty

What have you tried? What are your favourite shakes? I'm curious
4 days

Best simple gainer shake

I have one its kinda lot but ingredients can vary to change the amount of calories but the max amount is around 5 to 6 thousand calories so this is more of a once or twice a week thing to be safe lmk ill send you the recipe if you want it ik its not simple
4 days

Best simple gainer shake

Karma3425:
I have one its kinda lot but ingredients can vary to change the amount of calories but the max amount is around 5 to 6 thousand calories so this is more of a once or twice a week thing to be safe lmk ill send you the recipe if you want it ik its not simple


why not simply writing it down here so others can also learn about it?
4 days

Best simple gainer shake

Oh yea you right lol 🤣🤣🤣

Ingredients:

2 cups of heavy cream - Approx. 1,600 calories (For a lighter option, you can use whole milk, but heavy cream brings in those extra calories!)

1 cup of full-fat ice cream - Approx. 500 calories (Choose a calorie-dense flavor like cookie dough or peanut butter for maximum indulgence!)

1 ripe banana - Approx. 105 calories (Adds natural sweetness and creamy texture)

1 cup of peanut butter - Approx. 1,500 calories (The heavyweight champion of calorie boosters)

1/2 cup of Nutella - Approx. 600 calories (Or use chocolate syrup for an equally rich option)

1/2 cup of oats - Approx. 150 calories (Adds fiber and extra carbs)

2 tablespoons of honey - Approx. 120 calories (Sweet, sticky, and full of energy)

1/4 cup of powdered milk - Approx. 150 calories (Packs in extra protein and calories)

Whipped cream (as much as you like for topping) - Approx. 100 calories per serving (The more, the better!)

Optional: 2 scoops of mass gainer - Approx. 500-1,000 calories (depending on the brand; the ultimate calorie boost)
4 days

Best simple gainer shake

Its not exactly simple ig sorry thats why
4 days